February 23, 2026
A cheerful young woman smiling brightly against a vibrant sunrise background, with bold text that reads “Morning Magic: 2025’s Most Effective Happiness Routines.”

Morning Magic: 2025’s Most Effective Happiness Routines

Transform Your Day Before It Begins What if I told you that the first hour of your day holds the power to transform your entire life? Recent research from University College London reveals something remarkable: our mental health and wellbeing are naturally at their peak in the morning magic hours, making this the perfect time to […]